How to keep Regular physical activity during this period

Regular physical activity is good for mental health and wellness, including during COVID-19.

 You may be at home more than usual, but you can be active

💻Join online exercise classes
ğŸŽ¶Dance!
ğŸŽ®Enjoy active video games
⛹️Play sports while staying safe
🚶🏾‍♀️Take stairs
⌨️ Work standing up
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Thanks for reading How to keep Regular physical activity during this period

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